Mindful Souls
Mindful Souls - Weekly
Mindful Souls is a lay-led group that provides a space and time each week for people who are interested in mindfulness and mindfulness meditation. Each Sunday we meet in person for 45 minutes, at 12:30 pm in Classroom 2 (downstairs) for a short meditation and conversation.
Deepening Mindfulness Practice - Monthly
In addition to the weekly in-person meeting, on the third Wednesday of the month at 7:00 pm, Mindful Souls meets at All Souls for 90 minutes for Deepening Mindfulness Practice. This lay-led session is designed to help us strengthen our mindfulness through exploration of dharma teachings/readings, sharing of different mindfulness practices and traditions, and in-depth discussion. Each month we alternate between in person (odd months) and virtual (even months using Zoom listed below).
All are welcome - no prior meditation practice is necessary!
Zoom details for the Deepening Mindfulness Practice (every other month, on even months).
Or use the Meeting ID: 880 6009 6063 and passcode: 767497
One tap mobile: +13017158592,,88060096063#,,,,*767497# US (Washington DC)
Dial-in number: +1 301 715 8592 US (Washington DC)
Please feel free to contact mindfulsoulspointperson@gmail.com for more information and to join our weekly mailing list for announcements and information about special events!